Features: ●Solid cast-iron core for strength. ●Contoured, textured, chrome handle for a secure grip. ●Hexagon-shaped ends prevent rolling for safety and easy storage. ●Great for working arms, chest, back, core, and legs. ●Sold individually. So Many Uses With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must. So Many Places Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel. So Little Time These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses! So Easy To Use What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation. So Durable Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years.