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CONTENTS: 11lb of Rubber Coated Olympic plates.

Each weight features grip holes to provide a secure grip during use the baked enamel coating ensures a durable, reliable weight that will last through grueling workouts and the raised numbers help to easily identify weight sizes.

Plates have a classic sought-after design and are an absolute must-have for free-weight training. These traditional plates are solidly-built with impeccable craftsmanship. Made with premium all-natural virgin rubber, the plates will always maintain a bold solid color throughout the life of the plate. The solid-steel precision tooled inserts allow the plates to slide freely on the bar.

Made of solid cast iron with a machined hole and a durable, black baked enamel finish These weights have a 2 inch center hole to fit on bars.

Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance a single weight plate can also be used for warm up exercises.