Read more Q&A Q1: How many packages I will receive? A1: It depends on the weight. ONE box (5-25LB) TWO boxes (30-75LB) Q2: Will I receive it separately? A2: If you only receive the part, usually you will receive the rest in 1-7 days. Q3: How to remove the rubber smell? A3: It’s non-toxic. Use soap to wash then put it outdoor will speed up smell emission. Q4: Why didn't I get a response? A4: We always reply to customers within 24 hours. Please check if our messages are regarded as SPAM. If you meet any problems or questions about the logistics or the item, please tell us first, we definitely will be responsible for you. Benefits: Increased Stabilization Muscle Activation Eliminates Strength Imbalances Better Safety Increased Range of Motion More Freedom of Movement Ideal weight equipment for workout Dumbbells are ideal equipment to start building your own fitness zone at home. Easier to store than barbells, and be used for simple full-body exercises, help you become stronger. Rubber-coated counterweights tend to produce less noise and generally reduce confusion. Multiple choice This dumbbell group from Albott is available in sizes from 5, 8, 10, 12, 15, 20, 25, 30, 35, 45, 45, 50, 55, 60, 65, 70, 75LB. A workout with more reps will typically need a lower weight, while one with fewer reps will ask for a heavier weight. Recommend 5-25LB for beginners, 30-75LB for advanced and professionals. Read more Why choose dumbbells from Albott? Integrated molding process, compact structure Hexagon design, not easy to roll and slide, placed smoothly Cast iron material, using high quality plastic, environmental protection material Anti-skid grip electroplating knurling technology anti-skid corrosion Read more EXERCISE Seated Military Shoulder Press Dumbbell Biceps Curl Dumbbell One-arm Rows Read more